Self Reflecting and eating blog day 6

BREAKFAST:
Eat: Plan oatmeal with milk, 2 wholegrain berry ego waffles
Drink: water

LUNCH:
Eat:Nothing
Drink: a bottle of water

DIN~DIN:
Eat: Nothing
Drink: ginger ale and a bottle of water

IN BETWEEN MEALS SNACK:
Eat: sweet and salty bar late morning early on
Drink: bottled water

TODAY was not a great day, had my follow up appointment with my DR. However all day today I have been feeling ill. Nausea aches and chills were my friends today. I couldn't even do my workout as planned, the closest i had was a walk from my DR office [which was about an hour itself\] to home. So tomorrow I will be behind for my 70 day squat challenge, however while you all get to rest on the upcoming rest days, i will be trying to play catch up. No food was consumed due to my feelings, i felt incredibly hungry but food repulsed me, so instead i sipped on water and juice. It was nice being outdoors today however the sun was too bright and it was a bit hot to me. Not fond of the warm weather. Meditations will be taking place tonight, then it is off to bed for me. if you are new to this read please take a look at my past blogs perhaps they may interest you! Well until tomorrow, HAPPY ASCENDING!