Yesterday was my day 7 on4/21 I rested for two days but that's to not over do it with my body. But it felt so good to go for it! I loved every moment of it Eben if I waa smelly and sweaty after! Here's my workout! I did the am but didn't do pm so I will split it up today. My workout fir 4/21
JAN AM
JUMPING JACKS 45x3
Jump squats 35x3
Jump rope 2 minutes
MARCH AM
30x3
Triceps dip 25x3
Pushup 20x3
