Okay, today is the 9th day that I will be taking my hair pills, and here's what I have found thus far. Shedding: I see far less hair shedding. You know how when you come and brush your hair just naturally sheds? We'll for me it's pretty bad, I can't shampoo my hair without worrying. So my hair strength has drastically changed. I can run my fingers through my hair without pulling any strands lol. So that's a plus!. Dryness!: my hair has always been soft, never the dry kind of brittle just shedding think Persian cat shedding lol. Anyhow, my hair is still super soft, I can still run my fingers through it no problem! So I haven't had a change in that via my hair being dried out from it. Skin: everyone's biggest concern is the skin! I have yet to break out from it. I also want to revisit the fact that I cleanse and moisturize daily, do a mask once a week minimum and I drink plenty of water, eat my fruits and yes my veggies too! Growth: not seeing them as of yet, my sister is helping me keep track so far no changes. Just stronger locks. Until tomorrow. Love, light, blessings, and happy ascending my darlings <3