Ok. So today is day one do over for doing HIIT blog challange. I am recovering from an injury that was severe causing me to stop. However I am back again to working out so here is my day one. Slightly more progressive than I have been via even though I hate pushups, I did more than my original day one. So here it is!
Jan AM
Jumping Jacks 30x3
Jump squats 20x3
Jump rope 1 min x 3
March AM
Calf raises 20x3
Triceps dip 15x3
Pushup 15x3
No comments:
Post a Comment