Today was a much better day today, i ate more, drank the same amount of water, the only issue was no pictures -.- I enjoyed the fact i kept up with my goal... well some of it that i forgot to take pictures! The only thing is now i will be doing my meditation as this hour because the day was busy, no school tomorrow DR's appointment. which also will be a workout in itself because i will be walking from my appointment. take transportation to... getting from... well that's the fun part it is a rather far distance walking! anyway aside from feeling pleased with my eating I feel far more energetic these past few days compared to when I was not doing much of anything. without further ado my eating diary! What have you done to ascend today?
BREAKFAST:
Eat: plain oatmeal with 2% milk
drink: 2 bottles of spring water
LUNCH:
Eat: Veggie wrap with mushrooms, onions, broccoli and spinach. with cheese! so tasty!
Drink: 2 bottles of water.
DIN~DIN:
Eat: Spinach and home made mash potatoes with skin.
Drink: water
IN BETWEEN MEALS SNACK:
Eat: 2 bananas, 1 sweet and salty nature valley bar
Drink: water
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