07 April, 2014

MEAL PLAN OF THE DAY!

Today as promised I will have a much better chance of eating what has been intended. or at least eat more and eat it all healthy! so listed below will be my meal plan of the day. My follow up should be far more welcoming before i head to bed tonight so i am stoked! what will you do to ascend today?

BREAKFAST:
Eat: Plain oatmeal with milk [yessss food shopped yesterday booyah1]
Drink: 2 glasses of water

LUNCH:
Eat: Mystery as it is a school day so we will see whats in store!
Drink: 2 bottles of water i will be filling up!

DIN~DIN:
Eat: swai fillet, pasta, and veggies!
Drink 2 glasses of water

SNACKS IN BETWEEN MEALS:
Eat: sweet and salty nature valley bar, a banana
Drink: 2 cups of water.