Illuminati in waiting day one

Today was a day of a baby step. it may not seem like much to others who have done more but to someone who has fallen off the tracks it was an accomplishment. The day involved a nice brisk workout. 50 squats, 20 push-ups, 50 jumping jacks, 2x 10 second planks [20 all together duh] 8 leg raises after my crunches, 2x 20 bicycle crunch. had a nice jog today of about 1/2 a mile. but the greatest part of my day was re-experiencing meditation. It was a still deep breathing meditation. i felt myself slipping out of my body and feeling one with my breath coming and going. While it only lasted 10 minutes after listening to a deep breathing meditation segment [which i will happily share once i retrieve my audio HTML share code!] what i felt after was nothing short of incredible! The feeling as if the energy had loaned me it's energies, the feeling of empowerment and i could do anything, the feeling of being refreshed when i felt pretty tired is what makes me feel accomplished. every day I will be doing deep breathing meditation at least 2x's a day for about oh 10 minutes to about half an hour. After seeing what my body has been capable of today after being shut down for so long I know what I can do and what i will do tomorrow to bring my limits further. I will be doing a 30 day challenge because not only do they look fun but i want to see how well they work! until tomorrow! What have you done to ascend today?